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Jerry Roth 5000m row

5,000m

Meters

20:27.1

Time

2:02.7

Pace

313

Calories

Average Watts189
Calories Per Hour951
Stroke Rate31
Stroke Count637
Drag Factor119

April 15, 2021 06:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.1 5,000m 2:02.7 189 951 31
0:48.9 200m 2:02.2 192 959 31
0:48.7 400m 2:01.7 194 967 32
0:49.5 600m 2:03.7 185 935 30
0:49.3 800m 2:03.2 187 943 32
0:49.4 1,000m 2:03.5 186 939 30
0:49.0 1,200m 2:02.5 190 955 32
0:49.2 1,400m 2:03.0 188 947 30
0:48.8 1,600m 2:02.0 193 963 32
0:48.9 1,800m 2:02.2 192 959 31
0:49.0 2,000m 2:02.5 190 955 32
0:48.7 2,200m 2:01.7 194 967 32
0:49.5 2,400m 2:03.7 185 935 30
0:48.9 2,600m 2:02.2 192 959 32
0:49.2 2,800m 2:03.0 188 947 30
0:49.1 3,000m 2:02.7 189 951 32
0:49.1 3,200m 2:02.7 189 951 32
0:49.1 3,400m 2:02.7 189 951 31
0:53.6 3,600m 2:14.0 145 800 27
0:48.2 3,800m 2:00.5 200 988 32
0:48.9 4,000m 2:02.2 192 959 31
0:48.8 4,200m 2:02.0 193 963 32
0:48.5 4,400m 2:01.2 196 975 31
0:48.0 4,600m 2:00.0 203 997 33
0:48.3 4,800m 2:00.7 199 984 31
0:48.5 5,000m 2:01.2 196 975 32

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Workout Graph

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