Jerry Roth 5026m row
5,026m
Meters
23:04.8
Time
2:17.7
Pace
318
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 632 |
| Drag Factor | 119 |
April 15, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.8 | 5,026m | 2:17.7 | 134 | 760 | 31 |
| 1:42.8 | 400m | 2:08.5 | 165 | 867 | 29 |
| 1:39.6 | 800m | 2:04.5 | 181 | 924 | 30 |
| 1:40.3 | 1,200m | 2:05.3 | 178 | 911 | 31 |
| 1:40.1 | 1,600m | 2:05.1 | 179 | 914 | 30 |
| 1:39.1 | 2,000m | 2:03.8 | 184 | 933 | 31 |
| 1:37.9 | 2,400m | 2:02.3 | 191 | 957 | 31 |
| 1:38.3 | 2,800m | 2:02.8 | 189 | 949 | 31 |
| 1:38.1 | 3,200m | 2:02.6 | 190 | 953 | 31 |
| 1:37.7 | 3,600m | 2:02.1 | 192 | 961 | 31 |
| 1:37.6 | 4,000m | 2:02.0 | 193 | 963 | 31 |
| 1:37.2 | 4,400m | 2:01.5 | 195 | 971 | 31 |
| 1:36.8 | 4,800m | 2:01.0 | 198 | 979 | 32 |
| 0:55.9 | 5,026m | 2:03.6 | 185 | 936 | 29 |
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