Jerry Roth 10000m row
10,000m
Meters
42:23.5
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 1268 |
| Drag Factor | 119 |
April 17, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.5 | 10,000m | 2:07.1 | 170 | 885 | 30 |
| 1:41.3 | 400m | 2:06.6 | 172 | 893 | 31 |
| 1:41.6 | 800m | 2:07.0 | 171 | 888 | 30 |
| 1:40.9 | 1,200m | 2:06.1 | 174 | 900 | 30 |
| 1:39.9 | 1,600m | 2:04.8 | 180 | 918 | 31 |
| 1:39.9 | 2,000m | 2:04.8 | 180 | 918 | 31 |
| 1:39.8 | 2,400m | 2:04.7 | 180 | 920 | 31 |
| 1:39.3 | 2,800m | 2:04.1 | 183 | 929 | 31 |
| 1:39.4 | 3,200m | 2:04.2 | 182 | 927 | 31 |
| 1:39.5 | 3,600m | 2:04.3 | 182 | 926 | 30 |
| 1:39.9 | 4,000m | 2:04.8 | 180 | 918 | 31 |
| 1:39.8 | 4,400m | 2:04.7 | 180 | 920 | 31 |
| 1:38.8 | 4,800m | 2:03.5 | 186 | 939 | 30 |
| 2:12.6 | 5,200m | 2:45.7 | 77 | 564 | 23 |
| 1:39.4 | 5,600m | 2:04.2 | 182 | 927 | 31 |
| 1:39.8 | 6,000m | 2:04.7 | 180 | 920 | 31 |
| 1:39.4 | 6,400m | 2:04.2 | 182 | 927 | 30 |
| 1:39.7 | 6,800m | 2:04.6 | 181 | 922 | 31 |
| 1:47.3 | 7,200m | 2:14.1 | 145 | 799 | 27 |
| 1:39.1 | 7,600m | 2:03.8 | 184 | 933 | 31 |
| 1:39.8 | 8,000m | 2:04.7 | 180 | 920 | 30 |
| 1:39.7 | 8,400m | 2:04.6 | 181 | 922 | 31 |
| 1:39.6 | 8,800m | 2:04.5 | 181 | 924 | 30 |
| 1:47.4 | 9,200m | 2:14.2 | 145 | 797 | 28 |
| 1:40.1 | 9,600m | 2:05.1 | 179 | 914 | 30 |
| 1:39.5 | 10,000m | 2:04.3 | 182 | 926 | 31 |
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Workout Graph
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