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Jerry Roth 10000m row

10,000m

Meters

43:07.8

Time

2:09.3

Pace

608

Calories

Average Watts162
Calories Per Hour856
Stroke Rate28
Stroke Count1210
Drag Factor119

April 18, 2021 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:07.8 10,000m 2:09.3 162 856 28
1:44.6 400m 2:10.7 157 838 29
1:44.1 800m 2:10.1 159 846 28
1:43.9 1,200m 2:09.8 160 849 28
1:42.2 1,600m 2:07.7 168 877 28
1:41.2 2,000m 2:06.5 173 895 28
1:41.4 2,400m 2:06.7 172 891 28
1:41.9 2,800m 2:07.3 169 882 28
1:51.9 3,200m 2:19.8 128 740 25
1:41.9 3,600m 2:07.3 169 882 28
1:42.1 4,000m 2:07.6 168 879 28
1:42.6 4,400m 2:08.2 166 871 27
1:42.6 4,800m 2:08.2 166 871 28
1:43.1 5,200m 2:08.8 164 862 28
1:43.4 5,600m 2:09.2 162 857 28
1:42.7 6,000m 2:08.3 165 869 29
1:43.1 6,400m 2:08.8 164 862 29
1:42.9 6,800m 2:08.6 164 866 29
1:41.6 7,200m 2:07.0 171 888 29
1:41.5 7,600m 2:06.8 171 889 30
1:40.7 8,000m 2:05.8 175 903 29
2:03.9 8,400m 2:34.8 94 624 24
1:43.2 8,800m 2:09.0 163 861 28
1:40.2 9,200m 2:05.2 178 913 29
1:40.2 9,600m 2:05.2 178 913 29
1:40.8 10,000m 2:06.0 175 902 29

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Workout Graph

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