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Jerry Roth 10000m row

10,000m

Meters

42:39.0

Time

2:07.9

Pace

625

Calories

Average Watts167
Calories Per Hour875
Stroke Rate30
Stroke Count1284
Drag Factor120

April 18, 2021 07:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:39.0 10,000m 2:07.9 167 875 30
1:41.0 400m 2:06.2 174 898 30
1:41.8 800m 2:07.2 170 884 30
1:41.2 1,200m 2:06.5 173 895 30
1:41.0 1,600m 2:06.2 174 898 31
1:40.6 2,000m 2:05.7 176 905 30
1:40.1 2,400m 2:05.1 179 914 31
1:40.2 2,800m 2:05.2 178 913 31
1:40.0 3,200m 2:05.0 179 916 31
1:39.9 3,600m 2:04.8 180 918 31
1:39.1 4,000m 2:03.8 184 933 31
1:39.8 4,400m 2:04.7 180 920 31
1:40.3 4,800m 2:05.3 178 911 31
2:36.0 5,200m 3:15.0 47 462 19
1:39.4 5,600m 2:04.2 182 927 31
1:40.2 6,000m 2:05.2 178 913 31
1:40.1 6,400m 2:05.1 179 914 31
1:39.5 6,800m 2:04.3 182 926 31
1:39.6 7,200m 2:04.5 181 924 31
1:39.7 7,600m 2:04.6 181 922 31
1:39.7 8,000m 2:04.6 181 922 31
1:39.3 8,400m 2:04.1 183 929 31
1:40.3 8,800m 2:05.3 178 911 31
1:40.6 9,200m 2:05.7 176 905 30
1:39.9 9,600m 2:04.8 180 918 31
1:39.8 10,000m 2:04.7 180 920 31

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Workout Graph

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