Jerry Roth 10000m BikeErg
10,000m
Meters
21:28.7
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 67 |
| Revolution Count | 1434 |
| Power/kg | 2.19 |
| Drag Factor | 115 |
April 18, 2021 10:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:28.7 | 10,000m | 2:08.8 | 164 | 862 | 67 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 67 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 67 |
| 4:23.5 | 6,000m | 2:11.7 | 153 | 826 | 65 |
| 4:15.5 | 8,000m | 2:07.7 | 168 | 877 | 67 |
| 4:16.7 | 10,000m | 2:08.3 | 166 | 869 | 67 |
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