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Jerry Roth 10000m row

10,000

Meters

43:30.5

Time

2:10.5

Pace

621

Calories

Average Watts157
Calories Per Hour841
Stroke Rate29
Stroke Count1251
Drag Factor119

April 19, 2021 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:30.5 10,000 2:10.5 157 841 621 29
1:42.0 400 2:07.5 169 881 24 31
1:42.2 800 2:07.7 168 877 24 30
1:41.9 1,200 2:07.3 169 882 24 30
1:41.4 1,600 2:06.7 172 891 25 30
1:40.5 2,000 2:05.6 177 907 25 30
1:40.4 2,400 2:05.5 177 909 25 30
1:39.9 2,800 2:04.8 180 918 25 31
1:39.7 3,200 2:04.6 181 922 25 30
1:40.3 3,600 2:05.3 178 911 25 31
1:40.2 4,000 2:05.2 178 913 25 31
1:40.0 4,400 2:05.0 179 916 25 31
1:40.3 4,800 2:05.3 178 911 25 30
1:40.5 5,200 2:05.6 177 907 25 30
1:40.5 5,600 2:05.6 177 907 25 30
1:39.7 6,000 2:04.6 181 922 25 31
2:35.4 6,400 3:14.2 48 464 25 19
1:41.4 6,800 2:06.7 172 891 25 29
1:41.2 7,200 2:06.5 173 895 25 30
1:40.9 7,600 2:06.1 174 900 25 29
1:40.3 8,000 2:05.3 178 911 25 29
2:20.1 8,400 2:55.1 65 524 24 21
1:40.6 8,800 2:05.7 176 905 25 29
1:40.2 9,200 2:05.2 178 913 25 29
1:40.5 9,600 2:05.6 177 907 25 29
1:40.5 10,000 2:05.6 177 907 25 29

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Workout Graph

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