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Jerry Roth 10000m row

10,000m

Meters

42:25.1

Time

2:07.2

Pace

625

Calories

Average Watts170
Calories Per Hour884
Stroke Rate29
Stroke Count1247
Drag Factor119

April 19, 2021 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:25.1 10,000m 2:07.2 170 884 29
1:40.8 400m 2:06.0 175 902 30
1:41.4 800m 2:06.7 172 891 30
1:40.1 1,200m 2:05.1 179 914 31
1:39.0 1,600m 2:03.7 185 935 30
1:38.5 2,000m 2:03.1 188 945 31
1:39.0 2,400m 2:03.7 185 935 29
1:39.1 2,800m 2:03.8 184 933 30
1:38.9 3,200m 2:03.6 185 937 30
1:38.9 3,600m 2:03.6 185 937 30
1:38.9 4,000m 2:03.6 185 937 30
1:38.8 4,400m 2:03.5 186 939 30
1:38.5 4,800m 2:03.1 188 945 30
2:33.0 5,200m 3:11.2 50 472 19
1:38.9 5,600m 2:03.6 185 937 30
1:51.2 6,000m 2:19.0 130 748 26
1:39.2 6,400m 2:04.0 184 931 30
1:39.3 6,800m 2:04.1 183 929 30
1:39.2 7,200m 2:04.0 184 931 30
1:38.6 7,600m 2:03.2 187 943 30
1:39.2 8,000m 2:04.0 184 931 30
1:39.0 8,400m 2:03.7 185 935 30
1:39.1 8,800m 2:03.8 184 933 30
1:39.2 9,200m 2:04.0 184 931 30
1:38.7 9,600m 2:03.3 186 941 30
1:38.5 10,000m 2:03.1 188 945 30

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Workout Graph

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