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Jerry Roth 10000m row

10,000m

Meters

43:46.3

Time

2:11.3

Pace

602

Calories

Average Watts155
Calories Per Hour831
Stroke Rate27
Stroke Count1181
Drag Factor118

April 20, 2021 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:46.3 10,000m 2:11.3 155 831 27
1:42.8 400m 2:08.5 165 867 29
1:43.9 800m 2:09.8 160 849 28
1:43.7 1,200m 2:09.6 161 853 27
1:43.5 1,600m 2:09.3 162 856 26
1:43.2 2,000m 2:09.0 163 861 27
1:43.9 2,400m 2:09.8 160 849 26
1:43.3 2,800m 2:09.1 163 859 27
1:43.7 3,200m 2:09.6 161 853 27
1:43.3 3,600m 2:09.1 163 859 27
1:43.6 4,000m 2:09.5 161 854 27
1:43.7 4,400m 2:09.6 161 853 27
1:43.6 4,800m 2:09.5 161 854 27
2:23.3 5,200m 2:59.1 61 509 20
1:43.2 5,600m 2:09.0 163 861 27
1:43.1 6,000m 2:08.8 164 862 27
1:43.2 6,400m 2:09.0 163 861 28
1:43.3 6,800m 2:09.1 163 859 28
1:49.2 7,200m 2:16.5 138 773 26
1:41.9 7,600m 2:07.3 169 882 29
1:41.9 8,000m 2:07.3 169 882 28
1:42.3 8,400m 2:07.8 167 876 28
1:42.9 8,800m 2:08.6 164 866 29
1:47.7 9,200m 2:14.6 143 793 26
1:40.7 9,600m 2:05.8 175 903 29
1:41.5 10,000m 2:06.8 171 889 29

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Workout Graph

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