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Jerry Roth 10000m row

10,000m

Meters

42:39.2

Time

2:07.9

Pace

624

Calories

Average Watts167
Calories Per Hour874
Stroke Rate30
Stroke Count1264
Drag Factor119

April 20, 2021 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:39.2 10,000m 2:07.9 167 874 30
1:42.1 400m 2:07.6 168 879 30
1:41.5 800m 2:06.8 171 889 30
1:41.3 1,200m 2:06.6 172 893 30
1:40.8 1,600m 2:06.0 175 902 30
1:40.3 2,000m 2:05.3 178 911 31
1:40.0 2,400m 2:05.0 179 916 30
1:40.5 2,800m 2:05.6 177 907 30
1:40.3 3,200m 2:05.3 178 911 31
1:40.2 3,600m 2:05.2 178 913 31
1:40.5 4,000m 2:05.6 177 907 30
1:40.5 4,400m 2:05.6 177 907 30
1:40.3 4,800m 2:05.3 178 911 31
2:25.5 5,200m 3:01.8 58 500 20
1:40.0 5,600m 2:05.0 179 916 30
1:41.3 6,000m 2:06.6 172 893 30
1:41.2 6,400m 2:06.5 173 895 30
1:41.2 6,800m 2:06.5 173 895 30
1:40.6 7,200m 2:05.7 176 905 30
1:41.0 7,600m 2:06.2 174 898 30
1:40.4 8,000m 2:05.5 177 909 30
1:40.2 8,400m 2:05.2 178 913 31
1:40.2 8,800m 2:05.2 178 913 30
1:40.0 9,200m 2:05.0 179 916 31
1:40.0 9,600m 2:05.0 179 916 31
1:39.7 10,000m 2:04.6 181 922 31

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Workout Graph

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