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Jerry Roth 10000m row

10,000

Meters

42:39.2

Time

2:07.9

Pace

624

Calories

Average Watts167
Calories Per Hour874
Stroke Rate30
Stroke Count1264
Drag Factor119

April 20, 2021 05:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:39.2 10,000 2:07.9 167 874 624 30
1:42.1 400 2:07.6 168 879 24 30
1:41.5 800 2:06.8 171 889 25 30
1:41.3 1,200 2:06.6 172 893 25 30
1:40.8 1,600 2:06.0 175 902 25 30
1:40.3 2,000 2:05.3 178 911 25 31
1:40.0 2,400 2:05.0 179 916 25 30
1:40.5 2,800 2:05.6 177 907 25 30
1:40.3 3,200 2:05.3 178 911 25 31
1:40.2 3,600 2:05.2 178 913 25 31
1:40.5 4,000 2:05.6 177 907 25 30
1:40.5 4,400 2:05.6 177 907 25 30
1:40.3 4,800 2:05.3 178 911 25 31
2:25.5 5,200 3:01.8 58 500 25 20
1:40.0 5,600 2:05.0 179 916 25 30
1:41.3 6,000 2:06.6 172 893 25 30
1:41.2 6,400 2:06.5 173 895 25 30
1:41.2 6,800 2:06.5 173 895 25 30
1:40.6 7,200 2:05.7 176 905 25 30
1:41.0 7,600 2:06.2 174 898 25 30
1:40.4 8,000 2:05.5 177 909 25 30
1:40.2 8,400 2:05.2 178 913 25 31
1:40.2 8,800 2:05.2 178 913 25 30
1:40.0 9,200 2:05.0 179 916 25 31
1:40.0 9,600 2:05.0 179 916 25 31
1:39.7 10,000 2:04.6 181 922 25 31

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Workout Graph

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