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Jerry Roth 10000m row

10,000m

Meters

42:12.9

Time

2:06.6

Pace

621

Calories

Average Watts172
Calories Per Hour893
Stroke Rate30
Stroke Count1256
Drag Factor119

April 21, 2021 06:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:12.9 10,000m 2:06.6 172 893 30
1:42.3 400m 2:07.8 167 876 30
1:42.0 800m 2:07.5 169 881 29
1:41.9 1,200m 2:07.3 169 882 29
1:41.2 1,600m 2:06.5 173 895 30
1:40.9 2,000m 2:06.1 174 900 30
1:40.6 2,400m 2:05.7 176 905 30
1:40.1 2,800m 2:05.1 179 914 30
1:40.4 3,200m 2:05.5 177 909 30
1:40.3 3,600m 2:05.3 178 911 31
1:39.6 4,000m 2:04.5 181 924 31
1:40.1 4,400m 2:05.1 179 914 30
1:39.7 4,800m 2:04.6 181 922 31
1:51.9 5,200m 2:19.8 128 740 26
1:40.6 5,600m 2:05.7 176 905 30
1:40.8 6,000m 2:06.0 175 902 30
1:40.4 6,400m 2:05.5 177 909 30
1:40.4 6,800m 2:05.5 177 909 30
1:39.7 7,200m 2:04.6 181 922 31
1:43.6 7,600m 2:09.5 161 854 28
1:40.4 8,000m 2:05.5 177 909 30
1:39.9 8,400m 2:04.8 180 918 30
1:39.9 8,800m 2:04.8 180 918 30
1:45.9 9,200m 2:12.3 151 819 27
1:39.8 9,600m 2:04.7 180 920 30
1:40.8 10,000m 2:06.0 175 902 29

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Workout Graph

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