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Jerry Roth 10000m row

10,000m

Meters

41:34.0

Time

2:04.7

Pace

625

Calories

Average Watts180
Calories Per Hour921
Stroke Rate30
Stroke Count1260
Drag Factor122

April 22, 2021 05:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:34.0 10,000m 2:04.7 180 921 30
1:41.6 400m 2:07.0 171 888 31
1:41.0 800m 2:06.2 174 898 30
1:41.6 1,200m 2:07.0 171 888 30
1:40.2 1,600m 2:05.2 178 913 31
1:39.6 2,000m 2:04.5 181 924 30
1:39.1 2,400m 2:03.8 184 933 31
1:39.2 2,800m 2:04.0 184 931 30
1:39.0 3,200m 2:03.7 185 935 30
1:39.1 3,600m 2:03.8 184 933 31
1:39.4 4,000m 2:04.2 182 927 30
1:39.6 4,400m 2:04.5 181 924 30
1:39.7 4,800m 2:04.6 181 922 31
1:43.0 5,200m 2:08.7 164 864 28
1:38.7 5,600m 2:03.3 186 941 30
1:39.2 6,000m 2:04.0 184 931 31
1:39.8 6,400m 2:04.7 180 920 30
1:40.3 6,800m 2:05.3 178 911 29
1:39.2 7,200m 2:04.0 184 931 30
1:39.3 7,600m 2:04.1 183 929 31
1:38.5 8,000m 2:03.1 188 945 30
1:39.5 8,400m 2:04.3 182 926 31
1:39.2 8,800m 2:04.0 184 931 31
1:39.8 9,200m 2:04.7 180 920 31
1:39.4 9,600m 2:04.2 182 927 31
1:39.1 10,000m 2:03.8 184 933 30

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Workout Graph

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