Jerry Roth 10000m row
10,000m
Meters
41:39.9
Time
2:04.9
Pace
628
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 1243 |
| Drag Factor | 121 |
April 23, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:39.9 | 10,000m | 2:04.9 | 179 | 916 | 30 |
| 1:42.0 | 400m | 2:07.5 | 169 | 881 | 30 |
| 1:40.3 | 800m | 2:05.3 | 178 | 911 | 30 |
| 1:40.1 | 1,200m | 2:05.1 | 179 | 914 | 30 |
| 1:39.5 | 1,600m | 2:04.3 | 182 | 926 | 30 |
| 1:39.2 | 2,000m | 2:04.0 | 184 | 931 | 30 |
| 1:39.1 | 2,400m | 2:03.8 | 184 | 933 | 30 |
| 1:38.3 | 2,800m | 2:02.8 | 189 | 949 | 31 |
| 1:37.8 | 3,200m | 2:02.2 | 192 | 959 | 30 |
| 1:37.5 | 3,600m | 2:01.8 | 193 | 965 | 31 |
| 1:37.4 | 4,000m | 2:01.7 | 194 | 967 | 30 |
| 1:38.6 | 4,400m | 2:03.2 | 187 | 943 | 30 |
| 1:38.5 | 4,800m | 2:03.1 | 188 | 945 | 30 |
| 1:52.2 | 5,200m | 2:20.2 | 127 | 736 | 26 |
| 1:38.6 | 5,600m | 2:03.2 | 187 | 943 | 30 |
| 1:38.6 | 6,000m | 2:03.2 | 187 | 943 | 30 |
| 1:39.1 | 6,400m | 2:03.8 | 184 | 933 | 30 |
| 1:39.4 | 6,800m | 2:04.2 | 182 | 927 | 30 |
| 1:38.7 | 7,200m | 2:03.3 | 186 | 941 | 31 |
| 1:39.0 | 7,600m | 2:03.7 | 185 | 935 | 30 |
| 1:38.4 | 8,000m | 2:03.0 | 188 | 947 | 30 |
| 1:38.3 | 8,400m | 2:02.8 | 189 | 949 | 31 |
| 1:39.1 | 8,800m | 2:03.8 | 184 | 933 | 30 |
| 1:54.3 | 9,200m | 2:22.8 | 120 | 713 | 25 |
| 1:37.3 | 9,600m | 2:01.6 | 195 | 969 | 31 |
| 1:38.3 | 10,000m | 2:02.8 | 189 | 949 | 31 |
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Workout Graph
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