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Jerry Roth 10000m row

10,000m

Meters

41:44.4

Time

2:05.2

Pace

633

Calories

Average Watts178
Calories Per Hour913
Stroke Rate30
Stroke Count1251
Drag Factor120

April 24, 2021 06:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:44.4 10,000m 2:05.2 178 913 30
1:53.0 400m 2:21.2 124 727 27
1:39.7 800m 2:04.6 181 922 31
1:39.2 1,200m 2:04.0 184 931 30
1:53.9 1,600m 2:22.3 121 717 25
1:37.7 2,000m 2:02.1 192 961 31
1:38.2 2,400m 2:02.7 189 951 31
1:37.6 2,800m 2:02.0 193 963 31
1:37.6 3,200m 2:02.0 193 963 31
1:38.0 3,600m 2:02.5 190 955 31
1:38.1 4,000m 2:02.6 190 953 31
1:38.5 4,400m 2:03.1 188 945 30
1:38.2 4,800m 2:02.7 189 951 31
1:37.9 5,200m 2:02.3 191 957 31
1:38.5 5,600m 2:03.1 188 945 30
1:37.7 6,000m 2:02.1 192 961 31
1:41.8 6,400m 2:07.2 170 884 29
1:38.4 6,800m 2:03.0 188 947 30
1:38.2 7,200m 2:02.7 189 951 31
1:37.7 7,600m 2:02.1 192 961 31
1:37.9 8,000m 2:02.3 191 957 31
1:54.2 8,400m 2:22.7 120 714 25
1:37.8 8,800m 2:02.2 192 959 31
1:38.0 9,200m 2:02.5 190 955 31
1:38.4 9,600m 2:03.0 188 947 31
1:38.1 10,000m 2:02.6 190 953 31

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Workout Graph

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