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Jerry Roth 10000m row

10,000m

Meters

42:57.0

Time

2:08.8

Pace

612

Calories

Average Watts164
Calories Per Hour863
Stroke Rate28
Stroke Count1199
Drag Factor120

April 25, 2021 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.0 10,000m 2:08.8 164 863 28
1:43.1 400m 2:08.8 164 862 27
1:43.1 800m 2:08.8 164 862 26
1:42.9 1,200m 2:08.6 164 866 26
1:42.9 1,600m 2:08.6 164 866 27
1:42.6 2,000m 2:08.2 166 871 27
1:42.4 2,400m 2:08.0 167 874 28
1:43.3 2,800m 2:09.1 163 859 28
1:43.6 3,200m 2:09.5 161 854 28
1:43.0 3,600m 2:08.7 164 864 29
1:43.2 4,000m 2:09.0 163 861 28
2:07.3 4,400m 2:39.1 87 598 23
1:42.2 4,800m 2:07.7 168 877 28
1:41.3 5,200m 2:06.6 172 893 29
1:45.0 5,600m 2:11.2 155 832 27
1:40.2 6,000m 2:05.2 178 913 29
1:41.2 6,400m 2:06.5 173 895 29
1:40.7 6,800m 2:05.8 175 903 29
1:39.7 7,200m 2:04.6 181 922 29
1:40.5 7,600m 2:05.6 177 907 29
1:40.7 8,000m 2:05.8 175 903 29
1:39.8 8,400m 2:04.7 180 920 30
1:39.4 8,800m 2:04.2 182 927 30
1:51.9 9,200m 2:19.8 128 740 26
1:38.2 9,600m 2:02.7 189 951 29
1:38.8 10,000m 2:03.5 186 939 30

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Workout Graph

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