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Jerry Roth 10000m row

10,000m

Meters

40:26.3

Time

2:01.3

Pace

646

Calories

Average Watts196
Calories Per Hour974
Stroke Rate31
Stroke Count1258
Drag Factor121

April 26, 2021 05:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:26.3 10,000m 2:01.3 196 974 31
1:38.8 400m 2:03.5 186 939 31
1:38.6 800m 2:03.2 187 943 30
1:38.6 1,200m 2:03.2 187 943 30
1:37.8 1,600m 2:02.2 192 959 31
1:37.3 2,000m 2:01.6 195 969 31
1:36.7 2,400m 2:00.8 198 982 32
1:36.5 2,800m 2:00.6 199 986 31
1:36.1 3,200m 2:00.1 202 994 32
1:36.6 3,600m 2:00.7 199 984 31
1:36.4 4,000m 2:00.5 200 988 32
1:36.8 4,400m 2:01.0 198 979 31
1:36.3 4,800m 2:00.3 201 990 32
1:41.4 5,200m 2:06.7 172 891 29
1:36.6 5,600m 2:00.7 199 984 30
1:36.1 6,000m 2:00.1 202 994 32
1:36.2 6,400m 2:00.2 201 992 31
1:36.0 6,800m 2:00.0 203 997 32
1:36.3 7,200m 2:00.3 201 990 31
1:36.4 7,600m 2:00.5 200 988 31
1:37.0 8,000m 2:01.2 196 975 32
1:38.6 8,400m 2:03.2 187 943 30
1:36.3 8,800m 2:00.3 201 990 31
1:36.5 9,200m 2:00.6 199 986 31
1:36.6 9,600m 2:00.7 199 984 32
1:35.7 10,000m 1:59.6 204 1003 32

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Workout Graph

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