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Jerry Roth 10000m row

10,000m

Meters

42:10.2

Time

2:06.5

Pace

639

Calories

Average Watts173
Calories Per Hour894
Stroke Rate30
Stroke Count1261
Drag Factor121

April 27, 2021 06:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:10.2 10,000m 2:06.5 173 894 30
1:41.6 400m 2:07.0 171 888 31
1:40.8 800m 2:06.0 175 902 30
1:40.4 1,200m 2:05.5 177 909 31
1:39.2 1,600m 2:04.0 184 931 31
1:38.8 2,000m 2:03.5 186 939 32
1:38.8 2,400m 2:03.5 186 939 31
1:38.4 2,800m 2:03.0 188 947 31
1:38.1 3,200m 2:02.6 190 953 32
1:38.4 3,600m 2:03.0 188 947 31
1:37.5 4,000m 2:01.8 193 965 31
1:37.6 4,400m 2:02.0 193 963 32
1:37.4 4,800m 2:01.7 194 967 31
2:55.3 5,200m 3:39.1 33 414 17
1:36.4 5,600m 2:00.5 200 988 31
1:36.3 6,000m 2:00.3 201 990 31
1:36.8 6,400m 2:01.0 198 979 31
1:36.4 6,800m 2:00.5 200 988 31
1:42.6 7,200m 2:08.2 166 871 28
1:37.0 7,600m 2:01.2 196 975 31
1:36.7 8,000m 2:00.8 198 982 31
1:37.3 8,400m 2:01.6 195 969 30
1:37.3 8,800m 2:01.6 195 969 31
1:37.2 9,200m 2:01.5 195 971 30
1:37.3 9,600m 2:01.6 195 969 31
1:36.8 10,000m 2:01.0 198 979 31

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Workout Graph

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