Jerry Roth 3312m row
3,312m
Meters
13:21.3
Time
2:00.9
Pace
215
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 412 |
| Drag Factor | 120 |
April 27, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.3 | 3,312m | 2:00.9 | 198 | 980 | 31 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 31 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 32 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 31 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 30 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 31 |
| 0:48.3 | 1,200m | 2:00.7 | 199 | 984 | 31 |
| 0:48.6 | 1,400m | 2:01.5 | 195 | 971 | 31 |
| 0:48.8 | 1,600m | 2:02.0 | 193 | 963 | 31 |
| 0:48.4 | 1,800m | 2:01.0 | 198 | 979 | 31 |
| 0:48.8 | 2,000m | 2:02.0 | 193 | 963 | 31 |
| 0:48.8 | 2,200m | 2:02.0 | 193 | 963 | 31 |
| 0:48.4 | 2,400m | 2:01.0 | 198 | 979 | 31 |
| 0:48.6 | 2,600m | 2:01.5 | 195 | 971 | 31 |
| 0:48.6 | 2,800m | 2:01.5 | 195 | 971 | 31 |
| 0:48.6 | 3,000m | 2:01.5 | 195 | 971 | 31 |
| 0:48.2 | 3,200m | 2:00.5 | 200 | 988 | 31 |
| 0:27.1 | 3,312m | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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