Jerry Roth 10000m row
10,000m
Meters
42:40.3
Time
2:08.0
Pace
622
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 1244 |
| Drag Factor | 118 |
April 28, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.3 | 10,000m | 2:08.0 | 167 | 874 | 29 |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 30 |
| 1:41.3 | 800m | 2:06.6 | 172 | 893 | 30 |
| 1:39.9 | 1,200m | 2:04.8 | 180 | 918 | 30 |
| 1:39.5 | 1,600m | 2:04.3 | 182 | 926 | 30 |
| 1:39.2 | 2,000m | 2:04.0 | 184 | 931 | 31 |
| 1:38.9 | 2,400m | 2:03.6 | 185 | 937 | 30 |
| 1:38.7 | 2,800m | 2:03.3 | 186 | 941 | 31 |
| 1:39.4 | 3,200m | 2:04.2 | 182 | 927 | 31 |
| 1:39.9 | 3,600m | 2:04.8 | 180 | 918 | 31 |
| 1:39.8 | 4,000m | 2:04.7 | 180 | 920 | 31 |
| 1:39.5 | 4,400m | 2:04.3 | 182 | 926 | 31 |
| 1:39.8 | 4,800m | 2:04.7 | 180 | 920 | 31 |
| 2:08.2 | 5,200m | 2:40.2 | 85 | 592 | 23 |
| 1:39.6 | 5,600m | 2:04.5 | 181 | 924 | 31 |
| 1:40.0 | 6,000m | 2:05.0 | 179 | 916 | 31 |
| 1:52.0 | 6,400m | 2:20.0 | 128 | 738 | 26 |
| 1:39.3 | 6,800m | 2:04.1 | 183 | 929 | 30 |
| 1:40.6 | 7,200m | 2:05.7 | 176 | 905 | 30 |
| 1:59.3 | 7,600m | 2:29.1 | 106 | 663 | 25 |
| 1:39.0 | 8,000m | 2:03.7 | 185 | 935 | 30 |
| 1:39.7 | 8,400m | 2:04.6 | 181 | 922 | 29 |
| 1:40.1 | 8,800m | 2:05.1 | 179 | 914 | 27 |
| 1:41.3 | 9,200m | 2:06.6 | 172 | 893 | 28 |
| 1:41.6 | 9,600m | 2:07.0 | 171 | 888 | 28 |
| 1:40.9 | 10,000m | 2:06.1 | 174 | 900 | 28 |
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Workout Graph
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