Jerry Roth 10000m BikeErg

10,000m

Meters

22:20.1

Time

2:14.0

Pace

296

Calories

Average Watts145
Calories Per Hour800
RPM64
Revolution Count1443
Power/kg1.94
Drag Factor113

April 29, 2021 07:38:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
22:20.1 10,000m 2:14.0 145 800 64
4:28.9 2,000m 2:14.4 144 795 64
4:33.8 4,000m 2:16.9 136 769 63
4:29.6 6,000m 2:14.8 143 791 64
4:29.0 8,000m 2:14.5 144 795 64
4:18.8 10,000m 2:09.4 162 855 67

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Workout Graph

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