Jerry Roth 10000m row
10,000m
Meters
42:39.0
Time
2:07.9
Pace
621
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 1235 |
| Drag Factor | 117 |
April 29, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.0 | 10,000m | 2:07.9 | 167 | 875 | 29 |
| 1:40.8 | 400m | 2:06.0 | 175 | 902 | 31 |
| 1:40.0 | 800m | 2:05.0 | 179 | 916 | 31 |
| 1:39.6 | 1,200m | 2:04.5 | 181 | 924 | 30 |
| 1:38.9 | 1,600m | 2:03.6 | 185 | 937 | 32 |
| 1:39.0 | 2,000m | 2:03.7 | 185 | 935 | 31 |
| 1:38.6 | 2,400m | 2:03.2 | 187 | 943 | 32 |
| 1:39.2 | 2,800m | 2:04.0 | 184 | 931 | 30 |
| 1:38.4 | 3,200m | 2:03.0 | 188 | 947 | 32 |
| 1:38.7 | 3,600m | 2:03.3 | 186 | 941 | 31 |
| 1:38.9 | 4,000m | 2:03.6 | 185 | 937 | 31 |
| 1:38.8 | 4,400m | 2:03.5 | 186 | 939 | 31 |
| 1:38.9 | 4,800m | 2:03.6 | 185 | 937 | 32 |
| 2:16.7 | 5,200m | 2:50.8 | 70 | 541 | 22 |
| 1:40.3 | 5,600m | 2:05.3 | 178 | 911 | 29 |
| 1:41.6 | 6,000m | 2:07.0 | 171 | 888 | 28 |
| 1:56.2 | 6,400m | 2:25.2 | 114 | 693 | 24 |
| 1:41.2 | 6,800m | 2:06.5 | 173 | 895 | 28 |
| 1:42.1 | 7,200m | 2:07.6 | 168 | 879 | 28 |
| 1:42.5 | 7,600m | 2:08.1 | 166 | 872 | 28 |
| 1:42.4 | 8,000m | 2:08.0 | 167 | 874 | 28 |
| 1:41.3 | 8,400m | 2:06.6 | 172 | 893 | 28 |
| 1:41.7 | 8,800m | 2:07.1 | 170 | 886 | 28 |
| 1:41.4 | 9,200m | 2:06.7 | 172 | 891 | 28 |
| 1:41.0 | 9,600m | 2:06.2 | 174 | 898 | 29 |
| 1:40.8 | 10,000m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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