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Jerry Roth 10000m row

10,000m

Meters

42:08.3

Time

2:06.4

Pace

645

Calories

Average Watts173
Calories Per Hour896
Stroke Rate30
Stroke Count1260
Drag Factor119

April 30, 2021 06:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:08.3 10,000m 2:06.4 173 896 30
1:41.7 400m 2:07.1 170 886 31
1:39.6 800m 2:04.5 181 924 31
1:38.3 1,200m 2:02.8 189 949 31
1:37.5 1,600m 2:01.8 193 965 31
1:37.6 2,000m 2:02.0 193 963 31
1:37.5 2,400m 2:01.8 193 965 31
1:37.1 2,800m 2:01.3 196 973 32
1:36.5 3,200m 2:00.6 199 986 31
1:36.4 3,600m 2:00.5 200 988 32
1:36.2 4,000m 2:00.2 201 992 32
1:35.9 4,400m 1:59.8 203 999 31
1:35.8 4,800m 1:59.7 204 1001 32
2:56.5 5,200m 3:40.6 33 412 17
1:36.7 5,600m 2:00.8 198 982 31
1:37.3 6,000m 2:01.6 195 969 31
1:37.3 6,400m 2:01.6 195 969 31
1:37.4 6,800m 2:01.7 194 967 31
1:37.6 7,200m 2:02.0 193 963 31
1:37.8 7,600m 2:02.2 192 959 31
1:37.8 8,000m 2:02.2 192 959 31
1:50.5 8,400m 2:18.1 133 757 26
1:37.5 8,800m 2:01.8 193 965 31
1:37.6 9,200m 2:02.0 193 963 31
1:37.8 9,600m 2:02.2 192 959 31
1:36.5 10,000m 2:00.6 199 986 31

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Workout Graph

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