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Jerry Roth 5000m row

5,000m

Meters

20:42.7

Time

2:04.2

Pace

300

Calories

Average Watts182
Calories Per Hour927
Stroke Rate29
Stroke Count589
Drag Factor122

May 01, 2021 09:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:42.7 5,000m 2:04.2 182 927 29
0:49.6 200m 2:04.0 184 931 29
0:50.1 400m 2:05.2 178 913 28
0:49.4 600m 2:03.5 186 939 29
0:49.3 800m 2:03.2 187 943 28
0:49.1 1,000m 2:02.7 189 951 28
0:49.3 1,200m 2:03.2 187 943 27
0:49.6 1,400m 2:04.0 184 931 28
0:49.8 1,600m 2:04.5 181 924 28
0:49.1 1,800m 2:02.7 189 951 28
0:49.3 2,000m 2:03.2 187 943 28
0:49.5 2,200m 2:03.7 185 935 27
0:49.4 2,400m 2:03.5 186 939 29
0:50.1 2,600m 2:05.2 178 913 26
0:49.7 2,800m 2:04.2 182 927 29
0:49.7 3,000m 2:04.2 182 927 29
0:49.8 3,200m 2:04.5 181 924 29
0:49.6 3,400m 2:04.0 184 931 29
0:49.9 3,600m 2:04.7 180 920 29
0:50.1 3,800m 2:05.2 178 913 29
0:50.1 4,000m 2:05.2 178 913 29
0:50.0 4,200m 2:05.0 179 916 30
0:50.2 4,400m 2:05.5 177 909 29
0:50.2 4,600m 2:05.5 177 909 30
0:50.0 4,800m 2:05.0 179 916 29
0:50.0 5,000m 2:05.0 179 916 29

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Workout Graph

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