Jerry Roth 10000m row
10,000m
Meters
42:20.5
Time
2:07.0
Pace
626
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 1233 |
| Drag Factor | 122 |
May 01, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.5 | 10,000m | 2:07.0 | 171 | 887 | 29 |
| 1:41.4 | 400m | 2:06.7 | 172 | 891 | 30 |
| 1:41.7 | 800m | 2:07.1 | 170 | 886 | 28 |
| 1:41.1 | 1,200m | 2:06.3 | 173 | 896 | 28 |
| 1:39.9 | 1,600m | 2:04.8 | 180 | 918 | 29 |
| 1:39.6 | 2,000m | 2:04.5 | 181 | 924 | 29 |
| 1:38.9 | 2,400m | 2:03.6 | 185 | 937 | 30 |
| 1:38.7 | 2,800m | 2:03.3 | 186 | 941 | 30 |
| 1:38.4 | 3,200m | 2:03.0 | 188 | 947 | 29 |
| 1:38.7 | 3,600m | 2:03.3 | 186 | 941 | 30 |
| 1:38.2 | 4,000m | 2:02.7 | 189 | 951 | 31 |
| 1:38.3 | 4,400m | 2:02.8 | 189 | 949 | 30 |
| 1:38.1 | 4,800m | 2:02.6 | 190 | 953 | 31 |
| 2:23.7 | 5,200m | 2:59.6 | 60 | 507 | 20 |
| 1:37.9 | 5,600m | 2:02.3 | 191 | 957 | 31 |
| 1:38.3 | 6,000m | 2:02.8 | 189 | 949 | 31 |
| 1:38.7 | 6,400m | 2:03.3 | 186 | 941 | 30 |
| 1:38.6 | 6,800m | 2:03.2 | 187 | 943 | 30 |
| 1:39.6 | 7,200m | 2:04.5 | 181 | 924 | 31 |
| 1:40.7 | 7,600m | 2:05.8 | 175 | 903 | 29 |
| 1:39.1 | 8,000m | 2:03.8 | 184 | 933 | 30 |
| 1:54.3 | 8,400m | 2:22.8 | 120 | 713 | 25 |
| 1:39.1 | 8,800m | 2:03.8 | 184 | 933 | 30 |
| 1:39.3 | 9,200m | 2:04.1 | 183 | 929 | 30 |
| 1:39.5 | 9,600m | 2:04.3 | 182 | 926 | 30 |
| 1:38.9 | 10,000m | 2:03.6 | 185 | 937 | 30 |
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Workout Graph
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