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Jerry Roth 5000m row

5,000m

Meters

20:48.6

Time

2:04.8

Pace

304

Calories

Average Watts180
Calories Per Hour918
Stroke Rate29
Stroke Count610
Drag Factor122

May 02, 2021 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.6 5,000m 2:04.8 180 918 29
0:48.9 200m 2:02.2 192 959 31
0:48.5 400m 2:01.2 196 975 31
0:49.2 600m 2:03.0 188 947 29
0:49.4 800m 2:03.5 186 939 29
0:49.2 1,000m 2:03.0 188 947 30
0:49.5 1,200m 2:03.7 185 935 29
0:49.4 1,400m 2:03.5 186 939 30
0:49.4 1,600m 2:03.5 186 939 29
0:49.4 1,800m 2:03.5 186 939 30
0:49.4 2,000m 2:03.5 186 939 29
0:49.6 2,200m 2:04.0 184 931 30
0:49.5 2,400m 2:03.7 185 935 29
0:50.1 2,600m 2:05.2 178 913 30
0:49.6 2,800m 2:04.0 184 931 29
0:49.8 3,000m 2:04.5 181 924 29
1:04.7 3,200m 2:41.7 83 584 21
0:48.4 3,400m 2:01.0 198 979 31
0:49.0 3,600m 2:02.5 190 955 29
0:49.0 3,800m 2:02.5 190 955 29
0:49.7 4,000m 2:04.2 182 927 30
0:49.3 4,200m 2:03.2 187 943 29
0:49.4 4,400m 2:03.5 186 939 30
0:49.7 4,600m 2:04.2 182 927 29
0:49.2 4,800m 2:03.0 188 947 30
0:49.3 5,000m 2:03.2 187 943 29

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Workout Graph

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