Jerry Roth 10000m BikeErg
10,000m
Meters
21:57.0
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 66 |
| Revolution Count | 1436 |
| Power/kg | 2.05 |
| Drag Factor | 114 |
May 03, 2021 07:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:57.0 | 10,000m | 2:11.7 | 153 | 827 | 66 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 67 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 66 |
| 4:28.1 | 6,000m | 2:14.0 | 145 | 800 | 64 |
| 4:27.7 | 8,000m | 2:13.8 | 146 | 802 | 65 |
| 4:21.1 | 10,000m | 2:10.5 | 157 | 841 | 66 |
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Workout Graph
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