Sign Up

Jerry Roth 5000m row

5,000m

Meters

20:53.6

Time

2:05.3

Pace

300

Calories

Average Watts178
Calories Per Hour911
Stroke Rate29
Stroke Count607
Drag Factor120

May 04, 2021 06:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:53.6 5,000m 2:05.3 178 911 29
0:49.7 200m 2:04.2 182 927 31
0:49.7 400m 2:04.2 182 927 31
0:50.2 600m 2:05.5 177 909 30
0:50.4 800m 2:06.0 175 902 31
0:50.1 1,000m 2:05.2 178 913 28
0:50.2 1,200m 2:05.5 177 909 30
0:50.1 1,400m 2:05.2 178 913 28
0:50.2 1,600m 2:05.5 177 909 29
0:49.9 1,800m 2:04.7 180 920 29
0:50.1 2,000m 2:05.2 178 913 29
0:49.9 2,200m 2:04.7 180 920 29
0:50.1 2,400m 2:05.2 178 913 29
0:50.0 2,600m 2:05.0 179 916 29
0:50.1 2,800m 2:05.2 178 913 28
0:49.8 3,000m 2:04.5 181 924 29
0:50.2 3,200m 2:05.5 177 909 30
0:50.0 3,400m 2:05.0 179 916 29
0:49.8 3,600m 2:04.5 181 924 29
0:49.9 3,800m 2:04.7 180 920 29
0:49.8 4,000m 2:04.5 181 924 29
0:49.4 4,200m 2:03.5 186 939 30
0:54.5 4,400m 2:16.2 138 776 24
0:50.0 4,600m 2:05.0 179 916 30
0:49.7 4,800m 2:04.2 182 927 29
0:49.7 5,000m 2:04.2 182 927 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.