Jerry Roth 10000m row
10,000m
Meters
44:23.9
Time
2:13.1
Pace
621
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 119 |
May 05, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.9 | 10,000m | 2:13.1 | 148 | 809 | 29 |
| 1:41.8 | 400m | 2:07.2 | 170 | 884 | 31 |
| 1:42.1 | 800m | 2:07.6 | 168 | 879 | 30 |
| 1:41.3 | 1,200m | 2:06.6 | 172 | 893 | 30 |
| 1:40.1 | 1,600m | 2:05.1 | 179 | 914 | 30 |
| 1:39.4 | 2,000m | 2:04.2 | 182 | 927 | 30 |
| 1:39.5 | 2,400m | 2:04.3 | 182 | 926 | 30 |
| 1:39.2 | 2,800m | 2:04.0 | 184 | 931 | 30 |
| 1:50.6 | 3,200m | 2:18.2 | 132 | 755 | 26 |
| 1:39.7 | 3,600m | 2:04.6 | 181 | 922 | 29 |
| 1:40.6 | 4,000m | 2:05.7 | 176 | 905 | 29 |
| 1:42.2 | 4,400m | 2:07.7 | 168 | 877 | 30 |
| 1:40.7 | 4,800m | 2:05.8 | 175 | 903 | 30 |
| 2:33.9 | 5,200m | 3:12.3 | 49 | 469 | 19 |
| 1:40.9 | 5,600m | 2:06.1 | 174 | 900 | 30 |
| 1:41.4 | 6,000m | 2:06.7 | 172 | 891 | 29 |
| 1:41.3 | 6,400m | 2:06.6 | 172 | 893 | 30 |
| 1:40.9 | 6,800m | 2:06.1 | 174 | 900 | 30 |
| 3:07.4 | 7,200m | 3:54.2 | 27 | 393 | 16 |
| 1:38.1 | 7,600m | 2:02.6 | 190 | 953 | 31 |
| 1:40.2 | 8,000m | 2:05.2 | 178 | 913 | 29 |
| 1:39.5 | 8,400m | 2:04.3 | 182 | 926 | 30 |
| 1:39.9 | 8,800m | 2:04.8 | 180 | 918 | 30 |
| 1:44.4 | 9,200m | 2:10.5 | 157 | 841 | 28 |
| 1:39.4 | 9,600m | 2:04.2 | 182 | 927 | 30 |
| 1:39.4 | 10,000m | 2:04.2 | 182 | 927 | 30 |
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Workout Graph
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