Jerry Roth 10000m row
10,000
Meters
42:17.7
Time
2:06.8
Pace
633
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 1273 |
| Drag Factor | 119 |
May 05, 2021 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.7 | 10,000 | 2:06.8 | 171 | 889 | 30 |
| 1:40.1 | 400 | 2:05.1 | 179 | 914 | 32 |
| 1:39.4 | 800 | 2:04.2 | 182 | 927 | 31 |
| 1:38.5 | 1,200 | 2:03.1 | 188 | 945 | 32 |
| 1:38.6 | 1,600 | 2:03.2 | 187 | 943 | 31 |
| 1:37.9 | 2,000 | 2:02.3 | 191 | 957 | 32 |
| 1:37.5 | 2,400 | 2:01.8 | 193 | 965 | 31 |
| 1:38.0 | 2,800 | 2:02.5 | 190 | 955 | 31 |
| 1:37.7 | 3,200 | 2:02.1 | 192 | 961 | 31 |
| 1:37.5 | 3,600 | 2:01.8 | 193 | 965 | 32 |
| 1:37.6 | 4,000 | 2:02.0 | 193 | 963 | 31 |
| 1:37.2 | 4,400 | 2:01.5 | 195 | 971 | 32 |
| 1:37.5 | 4,800 | 2:01.8 | 193 | 965 | 31 |
| 2:38.4 | 5,200 | 3:18.0 | 45 | 455 | 19 |
| 1:37.8 | 5,600 | 2:02.2 | 192 | 959 | 31 |
| 1:38.3 | 6,000 | 2:02.8 | 189 | 949 | 31 |
| 1:38.6 | 6,400 | 2:03.2 | 187 | 943 | 31 |
| 1:38.2 | 6,800 | 2:02.7 | 189 | 951 | 31 |
| 1:38.7 | 7,200 | 2:03.3 | 186 | 941 | 31 |
| 1:38.3 | 7,600 | 2:02.8 | 189 | 949 | 31 |
| 1:44.9 | 8,000 | 2:11.1 | 155 | 834 | 29 |
| 1:49.7 | 8,400 | 2:17.1 | 136 | 767 | 27 |
| 1:42.4 | 8,800 | 2:08.0 | 167 | 874 | 29 |
| 1:38.3 | 9,200 | 2:02.8 | 189 | 949 | 31 |
| 1:38.3 | 9,600 | 2:02.8 | 189 | 949 | 31 |
| 1:38.3 | 10,000 | 2:02.8 | 189 | 949 | 31 |
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Workout Graph
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