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Jerry Roth 10000m row

10,000

Meters

42:17.7

Time

2:06.8

Pace

633

Calories

Average Watts171
Calories Per Hour897
Stroke Rate30
Stroke Count1273
Drag Factor119

May 05, 2021 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:17.7 10,000 2:06.8 171 897 633 30
1:40.1 400 2:05.1 179 899 25 32
1:39.4 800 2:04.2 182 905 25 31
1:38.5 1,200 2:03.1 188 913 25 32
1:38.6 1,600 2:03.2 187 912 25 31
1:37.9 2,000 2:02.3 191 956 26 32
1:37.5 2,400 2:01.8 193 960 26 31
1:38.0 2,800 2:02.5 190 918 25 31
1:37.7 3,200 2:02.1 192 958 26 31
1:37.5 3,600 2:01.8 193 960 26 32
1:37.6 4,000 2:02.0 193 959 26 31
1:37.2 4,400 2:01.5 195 962 26 32
1:37.5 4,800 2:01.8 193 960 26 31
2:38.4 5,200 3:18.0 45 568 25 19
1:37.8 5,600 2:02.2 192 957 26 31
1:38.3 6,000 2:02.8 189 915 25 31
1:38.6 6,400 2:03.2 187 912 25 31
1:38.2 6,800 2:02.7 189 916 25 31
1:38.7 7,200 2:03.3 186 911 25 31
1:38.3 7,600 2:02.8 189 915 25 31
1:44.9 8,000 2:11.1 155 857 25 29
1:49.7 8,400 2:17.1 136 820 25 27
1:42.4 8,800 2:08.0 167 878 25 29
1:38.3 9,200 2:02.8 189 915 25 31
1:38.3 9,600 2:02.8 189 915 25 31
1:38.3 10,000 2:02.8 189 915 25 31

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Workout Graph

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