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Jerry Roth 10000m row

10,000m

Meters

42:06.8

Time

2:06.3

Pace

628

Calories

Average Watts174
Calories Per Hour897
Stroke Rate31
Stroke Count1286
Drag Factor122

May 06, 2021 05:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:06.8 10,000m 2:06.3 174 897 31
1:41.2 400m 2:06.5 173 895 32
1:39.7 800m 2:04.6 181 922 32
1:54.0 1,200m 2:22.5 121 716 27
1:38.7 1,600m 2:03.3 186 941 31
1:38.6 2,000m 2:03.2 187 943 32
1:38.7 2,400m 2:03.3 186 941 31
1:38.7 2,800m 2:03.3 186 941 32
1:38.7 3,200m 2:03.3 186 941 31
1:38.9 3,600m 2:03.6 185 937 32
1:39.1 4,000m 2:03.8 184 933 31
1:38.8 4,400m 2:03.5 186 939 32
1:39.1 4,800m 2:03.8 184 933 31
1:39.5 5,200m 2:04.3 182 926 31
1:39.3 5,600m 2:04.1 183 929 31
1:39.1 6,000m 2:03.8 184 933 31
1:38.7 6,400m 2:03.3 186 941 32
1:39.0 6,800m 2:03.7 185 935 31
2:21.6 7,200m 2:57.0 63 517 21
1:37.8 7,600m 2:02.2 192 959 31
1:38.8 8,000m 2:03.5 186 939 31
1:38.3 8,400m 2:02.8 189 949 31
1:38.3 8,800m 2:02.8 189 949 31
1:37.7 9,200m 2:02.1 192 961 31
1:37.8 9,600m 2:02.2 192 959 31
1:37.0 10,000m 2:01.2 196 975 32

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Workout Graph

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