Jerry Roth 10000m row
10,000
Meters
43:42.1
Time
2:11.1
Pace
632
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 31 |
| Stroke Count | 1297 |
| Drag Factor | 121 |
May 07, 2021 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:42.1 | 10,000 | 2:11.1 | 155 | 834 | 632 | 31 |
| 1:41.8 | 400 | 2:07.2 | 170 | 884 | 24 | 32 |
| 1:41.9 | 800 | 2:07.3 | 169 | 882 | 24 | 31 |
| 1:40.7 | 1,200 | 2:05.8 | 175 | 903 | 25 | 32 |
| 1:40.7 | 1,600 | 2:05.8 | 175 | 903 | 25 | 31 |
| 1:39.9 | 2,000 | 2:04.8 | 180 | 918 | 25 | 32 |
| 1:39.4 | 2,400 | 2:04.2 | 182 | 927 | 25 | 31 |
| 1:39.1 | 2,800 | 2:03.8 | 184 | 933 | 25 | 31 |
| 1:39.3 | 3,200 | 2:04.1 | 183 | 929 | 25 | 32 |
| 1:38.9 | 3,600 | 2:03.6 | 185 | 937 | 25 | 32 |
| 1:39.2 | 4,000 | 2:04.0 | 184 | 931 | 25 | 31 |
| 1:39.0 | 4,400 | 2:03.7 | 185 | 935 | 25 | 32 |
| 1:38.5 | 4,800 | 2:03.1 | 188 | 945 | 25 | 32 |
| 4:12.8 | 5,200 | 5:16.0 | 11 | 338 | 25 | 12 |
| 1:37.9 | 5,600 | 2:02.3 | 191 | 957 | 26 | 32 |
| 1:38.6 | 6,000 | 2:03.2 | 187 | 943 | 25 | 31 |
| 1:38.0 | 6,400 | 2:02.5 | 190 | 955 | 25 | 31 |
| 1:37.6 | 6,800 | 2:02.0 | 193 | 963 | 26 | 32 |
| 1:37.7 | 7,200 | 2:02.1 | 192 | 961 | 26 | 31 |
| 1:37.8 | 7,600 | 2:02.2 | 192 | 959 | 26 | 32 |
| 1:38.0 | 8,000 | 2:02.5 | 190 | 955 | 25 | 31 |
| 1:37.8 | 8,400 | 2:02.2 | 192 | 959 | 26 | 32 |
| 1:37.2 | 8,800 | 2:01.5 | 195 | 971 | 26 | 32 |
| 1:37.0 | 9,200 | 2:01.2 | 196 | 975 | 26 | 32 |
| 1:36.6 | 9,600 | 2:00.7 | 199 | 984 | 26 | 32 |
| 1:36.5 | 10,000 | 2:00.6 | 199 | 986 | 26 | 32 |
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Workout Graph
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