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Jerry Roth 10000m row

10,000m

Meters

43:42.1

Time

2:11.1

Pace

632

Calories

Average Watts155
Calories Per Hour834
Stroke Rate31
Stroke Count1297
Drag Factor121

May 07, 2021 06:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.1 10,000m 2:11.1 155 834 31
1:41.8 400m 2:07.2 170 884 32
1:41.9 800m 2:07.3 169 882 31
1:40.7 1,200m 2:05.8 175 903 32
1:40.7 1,600m 2:05.8 175 903 31
1:39.9 2,000m 2:04.8 180 918 32
1:39.4 2,400m 2:04.2 182 927 31
1:39.1 2,800m 2:03.8 184 933 31
1:39.3 3,200m 2:04.1 183 929 32
1:38.9 3,600m 2:03.6 185 937 32
1:39.2 4,000m 2:04.0 184 931 31
1:39.0 4,400m 2:03.7 185 935 32
1:38.5 4,800m 2:03.1 188 945 32
4:12.8 5,200m 5:16.0 11 338 12
1:37.9 5,600m 2:02.3 191 957 32
1:38.6 6,000m 2:03.2 187 943 31
1:38.0 6,400m 2:02.5 190 955 31
1:37.6 6,800m 2:02.0 193 963 32
1:37.7 7,200m 2:02.1 192 961 31
1:37.8 7,600m 2:02.2 192 959 32
1:38.0 8,000m 2:02.5 190 955 31
1:37.8 8,400m 2:02.2 192 959 32
1:37.2 8,800m 2:01.5 195 971 32
1:37.0 9,200m 2:01.2 196 975 32
1:36.6 9,600m 2:00.7 199 984 32
1:36.5 10,000m 2:00.6 199 986 32

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Workout Graph

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