Jerry Roth 10000m BikeErg

10,000m

Meters

22:23.5

Time

2:14.3

Pace

297

Calories

Average Watts144
Calories Per Hour796
RPM64
Revolution Count1433
Power/kg1.93
Drag Factor115

May 08, 2021 10:45:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

35,271

Splits

Time Meters Pace Watts Cal/Hr RPM
22:23.5 10,000m 2:14.3 144 796 64
4:29.5 2,000m 2:14.7 143 792 64
4:42.8 4,000m 2:21.4 124 726 61
4:46.5 6,000m 2:23.2 119 709 60
4:10.5 8,000m 2:05.2 178 913 69
4:14.3 10,000m 2:07.1 170 885 68

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Workout Graph

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