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Jerry Roth 10000m row

10,000m

Meters

43:27.6

Time

2:10.3

Pace

626

Calories

Average Watts158
Calories Per Hour843
Stroke Rate29
Stroke Count1246
Drag Factor122

May 08, 2021 08:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.6 10,000m 2:10.3 158 843 29
1:41.3 400m 2:06.6 172 893 31
1:41.2 800m 2:06.5 173 895 30
1:40.8 1,200m 2:06.0 175 902 30
1:40.2 1,600m 2:05.2 178 913 31
1:40.2 2,000m 2:05.2 178 913 31
1:40.2 2,400m 2:05.2 178 913 30
1:40.1 2,800m 2:05.1 179 914 31
1:39.9 3,200m 2:04.8 180 918 31
1:40.6 3,600m 2:05.7 176 905 30
1:40.2 4,000m 2:05.2 178 913 30
1:40.4 4,400m 2:05.5 177 909 30
1:39.5 4,800m 2:04.3 182 926 30
2:07.1 5,200m 2:38.8 87 600 23
1:39.3 5,600m 2:04.1 183 929 30
1:39.3 6,000m 2:04.1 183 929 30
1:39.7 6,400m 2:04.6 181 922 30
1:38.8 6,800m 2:03.5 186 939 30
2:38.1 7,200m 3:17.6 45 456 18
1:38.8 7,600m 2:03.5 186 939 30
1:38.5 8,000m 2:03.1 188 945 29
1:42.3 8,400m 2:07.8 167 876 28
1:38.1 8,800m 2:02.6 190 953 30
2:06.7 9,200m 2:38.3 88 603 23
1:38.2 9,600m 2:02.7 189 951 30
1:37.9 10,000m 2:02.3 191 957 31

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Workout Graph

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