Jerry Roth 10000m BikeErg
10,000m
Meters
21:03.3
Time
2:06.3
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 68 |
| Revolution Count | 1437 |
| Power/kg | 2.33 |
| Drag Factor | 115 |
May 09, 2021 10:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:03.3 | 10,000m | 2:06.3 | 174 | 897 | 68 |
| 4:10.8 | 2,000m | 2:05.4 | 177 | 910 | 69 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 68 |
| 4:17.3 | 6,000m | 2:08.6 | 164 | 865 | 67 |
| 4:16.1 | 8,000m | 2:08.0 | 167 | 873 | 67 |
| 4:06.5 | 10,000m | 2:03.2 | 187 | 943 | 70 |
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