Jerry Roth 10000m row

10,000m

Meters

42:14.5

Time

2:06.7

Pace

625

Calories

Average Watts172
Calories Per Hour891
Stroke Rate31
Stroke Count1304
Drag Factor121

May 09, 2021 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:14.5 10,000m 2:06.7 172 891 31
1:40.3 400m 2:05.3 178 911 31
1:40.5 800m 2:05.6 177 907 31
1:39.8 1,200m 2:04.7 180 920 31
1:40.4 1,600m 2:05.5 177 909 31
1:39.9 2,000m 2:04.8 180 918 31
1:40.0 2,400m 2:05.0 179 916 32
1:40.1 2,800m 2:05.1 179 914 31
1:40.0 3,200m 2:05.0 179 916 32
1:39.8 3,600m 2:04.7 180 920 31
1:40.0 4,000m 2:05.0 179 916 32
1:39.8 4,400m 2:04.7 180 920 31
1:39.5 4,800m 2:04.3 182 926 31
1:38.9 5,200m 2:03.6 185 937 32
1:39.1 5,600m 2:03.8 184 933 32
1:38.6 6,000m 2:03.2 187 943 32
2:26.4 6,400m 3:03.0 57 496 21
1:39.5 6,800m 2:04.3 182 926 31
1:39.0 7,200m 2:03.7 185 935 32
1:39.1 7,600m 2:03.8 184 933 31
1:39.2 8,000m 2:04.0 184 931 31
1:39.0 8,400m 2:03.7 185 935 32
1:39.7 8,800m 2:04.6 181 922 31
1:38.7 9,200m 2:03.3 186 941 32
1:39.0 9,600m 2:03.7 185 935 32
1:38.3 10,000m 2:02.8 189 949 32

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Workout Graph

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