Jerry Roth 10000m row
10,000m
Meters
42:14.5
Time
2:06.7
Pace
625
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 31 |
Stroke Count | 1304 |
Drag Factor | 121 |
May 09, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:14.5 | 10,000m | 2:06.7 | 172 | 891 | 31 |
1:40.3 | 400m | 2:05.3 | 178 | 911 | 31 |
1:40.5 | 800m | 2:05.6 | 177 | 907 | 31 |
1:39.8 | 1,200m | 2:04.7 | 180 | 920 | 31 |
1:40.4 | 1,600m | 2:05.5 | 177 | 909 | 31 |
1:39.9 | 2,000m | 2:04.8 | 180 | 918 | 31 |
1:40.0 | 2,400m | 2:05.0 | 179 | 916 | 32 |
1:40.1 | 2,800m | 2:05.1 | 179 | 914 | 31 |
1:40.0 | 3,200m | 2:05.0 | 179 | 916 | 32 |
1:39.8 | 3,600m | 2:04.7 | 180 | 920 | 31 |
1:40.0 | 4,000m | 2:05.0 | 179 | 916 | 32 |
1:39.8 | 4,400m | 2:04.7 | 180 | 920 | 31 |
1:39.5 | 4,800m | 2:04.3 | 182 | 926 | 31 |
1:38.9 | 5,200m | 2:03.6 | 185 | 937 | 32 |
1:39.1 | 5,600m | 2:03.8 | 184 | 933 | 32 |
1:38.6 | 6,000m | 2:03.2 | 187 | 943 | 32 |
2:26.4 | 6,400m | 3:03.0 | 57 | 496 | 21 |
1:39.5 | 6,800m | 2:04.3 | 182 | 926 | 31 |
1:39.0 | 7,200m | 2:03.7 | 185 | 935 | 32 |
1:39.1 | 7,600m | 2:03.8 | 184 | 933 | 31 |
1:39.2 | 8,000m | 2:04.0 | 184 | 931 | 31 |
1:39.0 | 8,400m | 2:03.7 | 185 | 935 | 32 |
1:39.7 | 8,800m | 2:04.6 | 181 | 922 | 31 |
1:38.7 | 9,200m | 2:03.3 | 186 | 941 | 32 |
1:39.0 | 9,600m | 2:03.7 | 185 | 935 | 32 |
1:38.3 | 10,000m | 2:02.8 | 189 | 949 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.