Jerry Roth 10000m BikeErg
10,000m
Meters
20:58.6
Time
2:05.8
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| RPM | 68 |
| Revolution Count | 1433 |
| Power/kg | 2.35 |
| Drag Factor | 116 |
May 10, 2021 07:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:58.6 | 10,000m | 2:05.8 | 176 | 904 | 68 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 67 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 68 |
| 4:09.3 | 6,000m | 2:04.6 | 181 | 921 | 69 |
| 4:10.8 | 8,000m | 2:05.4 | 177 | 910 | 69 |
| 4:09.0 | 10,000m | 2:04.5 | 181 | 924 | 69 |
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