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Jerry Roth 10000m row

10,000

Meters

43:15.1

Time

2:09.7

Pace

617

Calories

Average Watts160
Calories Per Hour851
Stroke Rate29
Stroke Count1220
Drag Factor123

May 11, 2021 07:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:15.1 10,000 2:09.7 160 851 617 29
1:43.7 400 2:09.6 161 853 24 28
1:45.8 800 2:12.2 151 820 24 27
1:43.4 1,200 2:09.2 162 857 24 28
1:42.0 1,600 2:07.5 169 881 24 28
1:42.8 2,000 2:08.5 165 867 24 28
1:42.3 2,400 2:07.8 167 876 24 29
1:42.0 2,800 2:07.5 169 881 24 29
1:41.4 3,200 2:06.7 172 891 25 29
1:41.2 3,600 2:06.5 173 895 25 29
1:40.3 4,000 2:05.3 178 911 25 30
1:39.9 4,400 2:04.8 180 918 25 31
1:40.8 4,800 2:06.0 175 902 25 29
1:41.4 5,200 2:06.7 172 891 25 30
1:41.3 5,600 2:06.6 172 893 25 29
1:39.7 6,000 2:04.6 181 922 25 30
2:41.3 6,400 3:21.6 43 446 24 17
1:40.0 6,800 2:05.0 179 916 25 29
1:39.7 7,200 2:04.6 181 922 25 29
1:39.9 7,600 2:04.8 180 918 25 29
1:50.1 8,000 2:17.6 134 762 25 26
1:39.0 8,400 2:03.7 185 935 25 30
1:39.9 8,800 2:04.8 180 918 25 29
1:40.2 9,200 2:05.2 178 913 25 30
1:38.4 9,600 2:03.0 188 947 25 30
1:38.5 10,000 2:03.1 188 945 25 30

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Workout Graph

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