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Jerry Roth 10000m row

10,000m

Meters

41:14.5

Time

2:03.7

Pace

631

Calories

Average Watts185
Calories Per Hour935
Stroke Rate31
Stroke Count1272
Drag Factor122

May 11, 2021 06:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:14.5 10,000m 2:03.7 185 935 31
1:39.3 400m 2:04.1 183 929 31
1:39.9 800m 2:04.8 180 918 31
1:40.3 1,200m 2:05.3 178 911 30
1:40.2 1,600m 2:05.2 178 913 29
1:39.4 2,000m 2:04.2 182 927 31
1:39.2 2,400m 2:04.0 184 931 31
1:39.6 2,800m 2:04.5 181 924 30
1:39.4 3,200m 2:04.2 182 927 31
1:39.0 3,600m 2:03.7 185 935 32
1:38.2 4,000m 2:02.7 189 951 32
1:38.4 4,400m 2:03.0 188 947 32
1:38.2 4,800m 2:02.7 189 951 32
1:38.0 5,200m 2:02.5 190 955 32
1:38.0 5,600m 2:02.5 190 955 32
1:37.8 6,000m 2:02.2 192 959 32
1:37.8 6,400m 2:02.2 192 959 31
1:39.2 6,800m 2:04.0 184 931 30
1:38.4 7,200m 2:03.0 188 947 30
1:46.0 7,600m 2:12.5 150 817 27
1:39.7 8,000m 2:04.6 181 922 29
1:39.0 8,400m 2:03.7 185 935 30
1:38.2 8,800m 2:02.7 189 951 31
1:37.7 9,200m 2:02.1 192 961 31
1:36.7 9,600m 2:00.8 198 982 32
1:36.8 10,000m 2:01.0 198 979 32

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Workout Graph

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