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Jerry Roth 10000m row

10,000

Meters

43:15.9

Time

2:09.7

Pace

623

Calories

Average Watts160
Calories Per Hour850
Stroke Rate30
Stroke Count1260
Drag Factor123

May 13, 2021 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:15.9 10,000 2:09.7 160 850 623 30
1:40.0 400 2:05.0 179 916 25 30
1:41.8 800 2:07.2 170 884 24 29
1:41.8 1,200 2:07.2 170 884 24 29
1:41.0 1,600 2:06.2 174 898 25 29
1:40.7 2,000 2:05.8 175 903 25 30
1:40.5 2,400 2:05.6 177 907 25 30
1:39.8 2,800 2:04.7 180 920 25 31
1:39.5 3,200 2:04.3 182 926 25 31
1:39.2 3,600 2:04.0 184 931 25 31
1:38.7 4,000 2:03.3 186 941 25 32
1:38.8 4,400 2:03.5 186 939 25 31
1:39.3 4,800 2:04.1 183 929 25 31
1:38.4 5,200 2:03.0 188 947 25 31
1:38.8 5,600 2:03.5 186 939 25 31
1:38.2 6,000 2:02.7 189 951 25 31
2:40.8 6,400 3:21.0 43 448 25 18
1:39.4 6,800 2:04.2 182 927 25 31
1:39.4 7,200 2:04.2 182 927 25 31
1:38.4 7,600 2:03.0 188 947 25 30
1:41.5 8,000 2:06.8 171 889 25 29
1:38.4 8,400 2:03.0 188 947 25 31
1:38.4 8,800 2:03.0 188 947 25 31
1:38.1 9,200 2:02.6 190 953 25 31
2:26.5 9,600 3:03.1 57 496 25 20
1:38.5 10,000 2:03.1 188 945 25 31

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Workout Graph

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