Jerry Roth 10000m row
10,000m
Meters
42:59.1
Time
2:08.9
Pace
626
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 1256 |
| Drag Factor | 122 |
May 14, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.1 | 10,000m | 2:08.9 | 163 | 861 | 29 |
| 1:42.4 | 400m | 2:08.0 | 167 | 874 | 30 |
| 1:41.7 | 800m | 2:07.1 | 170 | 886 | 30 |
| 1:41.8 | 1,200m | 2:07.2 | 170 | 884 | 30 |
| 1:41.0 | 1,600m | 2:06.2 | 174 | 898 | 30 |
| 1:40.3 | 2,000m | 2:05.3 | 178 | 911 | 31 |
| 1:41.0 | 2,400m | 2:06.2 | 174 | 898 | 30 |
| 1:39.6 | 2,800m | 2:04.5 | 181 | 924 | 31 |
| 1:39.7 | 3,200m | 2:04.6 | 181 | 922 | 31 |
| 2:01.1 | 3,600m | 2:31.3 | 101 | 647 | 24 |
| 1:38.3 | 4,000m | 2:02.8 | 189 | 949 | 31 |
| 1:56.5 | 4,400m | 2:25.6 | 113 | 690 | 25 |
| 1:37.7 | 4,800m | 2:02.1 | 192 | 961 | 31 |
| 1:38.4 | 5,200m | 2:03.0 | 188 | 947 | 30 |
| 1:44.0 | 5,600m | 2:10.0 | 159 | 848 | 28 |
| 1:38.3 | 6,000m | 2:02.8 | 189 | 949 | 31 |
| 1:57.4 | 6,400m | 2:26.7 | 111 | 681 | 25 |
| 1:38.8 | 6,800m | 2:03.5 | 186 | 939 | 30 |
| 1:38.9 | 7,200m | 2:03.6 | 185 | 937 | 30 |
| 1:38.8 | 7,600m | 2:03.5 | 186 | 939 | 31 |
| 1:38.5 | 8,000m | 2:03.1 | 188 | 945 | 30 |
| 1:37.7 | 8,400m | 2:02.1 | 192 | 961 | 31 |
| 2:13.0 | 8,800m | 2:46.2 | 76 | 562 | 22 |
| 1:38.0 | 9,200m | 2:02.5 | 190 | 955 | 31 |
| 1:38.2 | 9,600m | 2:02.7 | 189 | 951 | 31 |
| 1:37.8 | 10,000m | 2:02.2 | 192 | 959 | 31 |
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Workout Graph
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