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Jerry Roth 10000m row

10,000m

Meters

42:17.2

Time

2:06.8

Pace

614

Calories

Average Watts171
Calories Per Hour890
Stroke Rate30
Stroke Count1272
Drag Factor122

May 14, 2021 06:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:17.2 10,000m 2:06.8 171 890 30
1:42.0 400m 2:07.5 169 881 31
1:42.9 800m 2:08.6 164 866 29
1:43.1 1,200m 2:08.8 164 862 29
1:42.6 1,600m 2:08.2 166 871 29
1:42.4 2,000m 2:08.0 167 874 29
1:41.9 2,400m 2:07.3 169 882 29
1:41.7 2,800m 2:07.1 170 886 29
1:41.6 3,200m 2:07.0 171 888 30
1:41.1 3,600m 2:06.3 173 896 30
1:41.1 4,000m 2:06.3 173 896 30
1:41.7 4,400m 2:07.1 170 886 29
1:41.4 4,800m 2:06.7 172 891 30
1:41.8 5,200m 2:07.2 170 884 29
1:42.0 5,600m 2:07.5 169 881 30
1:41.9 6,000m 2:07.3 169 882 29
1:42.2 6,400m 2:07.7 168 877 30
1:42.0 6,800m 2:07.5 169 881 31
1:42.0 7,200m 2:07.5 169 881 30
1:41.1 7,600m 2:06.3 173 896 31
1:41.4 8,000m 2:06.7 172 891 31
1:41.1 8,400m 2:06.3 173 896 31
1:39.4 8,800m 2:04.2 182 927 31
1:39.3 9,200m 2:04.1 183 929 31
1:39.8 9,600m 2:04.7 180 920 31
1:39.7 10,000m 2:04.6 181 922 31

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Workout Graph

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