Jerry Roth 10000m BikeErg

10,000m

Meters

21:41.1

Time

2:10.1

Pace

305

Calories

Average Watts159
Calories Per Hour846
RPM69
Revolution Count1492
Power/kg2.13
Drag Factor102

May 15, 2021 11:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

36,122 to 33,864 overnight.

Splits

Time Meters Pace Watts Cal/Hr RPM
21:41.1 10,000m 2:10.1 159 846 69
4:19.1 2,000m 2:09.5 161 854 69
4:12.4 4,000m 2:06.2 174 899 71
4:24.6 6,000m 2:12.3 151 820 68
4:30.1 8,000m 2:15.0 142 789 66
4:14.9 10,000m 2:07.4 169 881 70

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Workout Graph

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