Jerry Roth 3:20 row
872
Meters
3:20.0
Time
1:54.6
Pace
58
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 122 |
May 16, 2021 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.0 | 872 | 1:54.6 | 232 | 1098 | 58 | 34 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 6 | 36 |
| 0:40.0 | 91 | 1:49.8 | 264 | 1207 | 6 | 36 |
| 1:00.0 | 90 | 1:51.1 | 255 | 1178 | 6 | 33 |
| 1:20.0 | 89 | 1:52.3 | 247 | 1149 | 6 | 36 |
| 1:40.0 | 88 | 1:53.6 | 239 | 1120 | 6 | 36 |
| 2:00.0 | 88 | 1:53.6 | 239 | 1120 | 6 | 33 |
| 2:20.0 | 88 | 1:53.6 | 239 | 1120 | 6 | 33 |
| 2:40.0 | 87 | 1:54.9 | 230 | 1093 | 6 | 36 |
| 3:00.0 | 84 | 1:59.0 | 207 | 1013 | 5 | 33 |
| 3:20.0 | 80 | 2:05.0 | 179 | 916 | 5 | 27 |
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Workout Graph
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