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Jerry Roth 10000m row

10,000m

Meters

42:56.7

Time

2:08.8

Pace

627

Calories

Average Watts164
Calories Per Hour863
Stroke Rate31
Stroke Count1291
Drag Factor124

May 17, 2021 06:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:56.7 10,000m 2:08.8 164 863 31
1:40.0 400m 2:05.0 179 916 32
1:40.8 800m 2:06.0 175 902 32
1:40.8 1,200m 2:06.0 175 902 32
1:40.0 1,600m 2:05.0 179 916 32
1:40.0 2,000m 2:05.0 179 916 32
1:39.7 2,400m 2:04.6 181 922 32
1:38.5 2,800m 2:03.1 188 945 32
1:39.2 3,200m 2:04.0 184 931 31
1:39.0 3,600m 2:03.7 185 935 32
1:38.6 4,000m 2:03.2 187 943 32
1:38.9 4,400m 2:03.6 185 937 32
1:38.2 4,800m 2:02.7 189 951 32
2:47.3 5,200m 3:29.1 38 431 18
1:42.6 5,600m 2:08.2 166 871 29
1:39.0 6,000m 2:03.7 185 935 31
1:39.1 6,400m 2:03.8 184 933 31
1:39.5 6,800m 2:04.3 182 926 31
1:38.6 7,200m 2:03.2 187 943 31
1:38.8 7,600m 2:03.5 186 939 32
1:38.4 8,000m 2:03.0 188 947 31
2:09.5 8,400m 2:41.8 83 583 23
1:38.1 8,800m 2:02.6 190 953 31
1:37.6 9,200m 2:02.0 193 963 32
1:37.5 9,600m 2:01.8 193 965 31
1:37.3 10,000m 2:01.6 195 969 31

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Workout Graph

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