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Jerry Roth 10000m row

10,000

Meters

42:11.9

Time

2:06.5

Pace

627

Calories

Average Watts173
Calories Per Hour893
Stroke Rate31
Stroke Count1309
Drag Factor123

May 17, 2021 05:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:11.9 10,000 2:06.5 173 893 627 31
1:43.1 400 2:08.8 164 862 24 31
1:41.8 800 2:07.2 170 884 25 31
1:40.9 1,200 2:06.1 174 900 25 31
1:40.8 1,600 2:06.0 175 902 25 32
1:40.0 2,000 2:05.0 179 916 25 32
1:40.3 2,400 2:05.3 178 911 25 32
1:39.4 2,800 2:04.2 182 927 25 32
1:39.9 3,200 2:04.8 180 918 25 31
1:39.7 3,600 2:04.6 181 922 25 32
1:39.4 4,000 2:04.2 182 927 25 32
1:39.5 4,400 2:04.3 182 926 25 31
1:39.2 4,800 2:04.0 184 931 25 32
2:17.4 5,200 2:51.7 69 537 25 22
1:40.0 5,600 2:05.0 179 916 25 32
1:39.5 6,000 2:04.3 182 926 25 31
1:39.3 6,400 2:04.1 183 929 25 31
1:39.4 6,800 2:04.2 182 927 25 32
1:39.7 7,200 2:04.6 181 922 25 31
1:39.3 7,600 2:04.1 183 929 25 32
1:38.7 8,000 2:03.3 186 941 25 32
1:39.1 8,400 2:03.8 184 933 25 31
1:42.3 8,800 2:07.8 167 876 25 30
1:37.9 9,200 2:02.3 191 957 26 32
1:37.8 9,600 2:02.2 192 959 26 32
1:37.5 10,000 2:01.8 193 965 26 31

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Workout Graph

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