Jerry Roth 10000m row
10,000m
Meters
42:11.9
Time
2:06.5
Pace
627
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 31 |
Stroke Count | 1309 |
Drag Factor | 123 |
May 17, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:11.9 | 10,000m | 2:06.5 | 173 | 893 | 31 |
1:43.1 | 400m | 2:08.8 | 164 | 862 | 31 |
1:41.8 | 800m | 2:07.2 | 170 | 884 | 31 |
1:40.9 | 1,200m | 2:06.1 | 174 | 900 | 31 |
1:40.8 | 1,600m | 2:06.0 | 175 | 902 | 32 |
1:40.0 | 2,000m | 2:05.0 | 179 | 916 | 32 |
1:40.3 | 2,400m | 2:05.3 | 178 | 911 | 32 |
1:39.4 | 2,800m | 2:04.2 | 182 | 927 | 32 |
1:39.9 | 3,200m | 2:04.8 | 180 | 918 | 31 |
1:39.7 | 3,600m | 2:04.6 | 181 | 922 | 32 |
1:39.4 | 4,000m | 2:04.2 | 182 | 927 | 32 |
1:39.5 | 4,400m | 2:04.3 | 182 | 926 | 31 |
1:39.2 | 4,800m | 2:04.0 | 184 | 931 | 32 |
2:17.4 | 5,200m | 2:51.7 | 69 | 537 | 22 |
1:40.0 | 5,600m | 2:05.0 | 179 | 916 | 32 |
1:39.5 | 6,000m | 2:04.3 | 182 | 926 | 31 |
1:39.3 | 6,400m | 2:04.1 | 183 | 929 | 31 |
1:39.4 | 6,800m | 2:04.2 | 182 | 927 | 32 |
1:39.7 | 7,200m | 2:04.6 | 181 | 922 | 31 |
1:39.3 | 7,600m | 2:04.1 | 183 | 929 | 32 |
1:38.7 | 8,000m | 2:03.3 | 186 | 941 | 32 |
1:39.1 | 8,400m | 2:03.8 | 184 | 933 | 31 |
1:42.3 | 8,800m | 2:07.8 | 167 | 876 | 30 |
1:37.9 | 9,200m | 2:02.3 | 191 | 957 | 32 |
1:37.8 | 9,600m | 2:02.2 | 192 | 959 | 32 |
1:37.5 | 10,000m | 2:01.8 | 193 | 965 | 31 |
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Workout Graph
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