Jerry Roth 9019m row
9,019m
Meters
39:32.9
Time
2:11.5
Pace
555
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 29 |
Stroke Count | 1112 |
Drag Factor | 122 |
May 19, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:32.9 | 9,019m | 2:11.5 | 154 | 829 | 29 |
1:41.9 | 400m | 2:07.3 | 169 | 882 | 30 |
1:42.7 | 800m | 2:08.3 | 165 | 869 | 29 |
1:42.1 | 1,200m | 2:07.6 | 168 | 879 | 30 |
1:41.6 | 1,600m | 2:07.0 | 171 | 888 | 29 |
1:42.5 | 2,000m | 2:08.1 | 166 | 872 | 28 |
1:45.9 | 2,400m | 2:12.3 | 151 | 819 | 27 |
1:41.7 | 2,800m | 2:07.1 | 170 | 886 | 29 |
1:40.9 | 3,200m | 2:06.1 | 174 | 900 | 30 |
1:41.2 | 3,600m | 2:06.5 | 173 | 895 | 29 |
1:41.5 | 4,000m | 2:06.8 | 171 | 889 | 29 |
1:41.2 | 4,400m | 2:06.5 | 173 | 895 | 30 |
1:41.1 | 4,800m | 2:06.3 | 173 | 896 | 30 |
2:50.0 | 5,200m | 3:32.5 | 36 | 425 | 17 |
1:40.5 | 5,600m | 2:05.6 | 177 | 907 | 30 |
1:41.3 | 6,000m | 2:06.6 | 172 | 893 | 29 |
1:42.1 | 6,400m | 2:07.6 | 168 | 879 | 29 |
1:47.5 | 6,800m | 2:14.3 | 144 | 796 | 27 |
1:40.5 | 7,200m | 2:05.6 | 177 | 907 | 29 |
1:40.9 | 7,600m | 2:06.1 | 174 | 900 | 29 |
1:40.1 | 8,000m | 2:05.1 | 179 | 914 | 30 |
1:39.8 | 8,400m | 2:04.7 | 180 | 920 | 29 |
1:39.6 | 8,800m | 2:04.5 | 181 | 924 | 30 |
0:55.9 | 9,019m | 2:07.6 | 168 | 879 | 28 |
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Workout Graph
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