Jerry Roth 9019m row

9,019m

Meters

39:32.9

Time

2:11.5

Pace

555

Calories

Average Watts154
Calories Per Hour829
Stroke Rate29
Stroke Count1112
Drag Factor122

May 19, 2021 06:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
39:32.9 9,019m 2:11.5 154 829 29
1:41.9 400m 2:07.3 169 882 30
1:42.7 800m 2:08.3 165 869 29
1:42.1 1,200m 2:07.6 168 879 30
1:41.6 1,600m 2:07.0 171 888 29
1:42.5 2,000m 2:08.1 166 872 28
1:45.9 2,400m 2:12.3 151 819 27
1:41.7 2,800m 2:07.1 170 886 29
1:40.9 3,200m 2:06.1 174 900 30
1:41.2 3,600m 2:06.5 173 895 29
1:41.5 4,000m 2:06.8 171 889 29
1:41.2 4,400m 2:06.5 173 895 30
1:41.1 4,800m 2:06.3 173 896 30
2:50.0 5,200m 3:32.5 36 425 17
1:40.5 5,600m 2:05.6 177 907 30
1:41.3 6,000m 2:06.6 172 893 29
1:42.1 6,400m 2:07.6 168 879 29
1:47.5 6,800m 2:14.3 144 796 27
1:40.5 7,200m 2:05.6 177 907 29
1:40.9 7,600m 2:06.1 174 900 29
1:40.1 8,000m 2:05.1 179 914 30
1:39.8 8,400m 2:04.7 180 920 29
1:39.6 8,800m 2:04.5 181 924 30
0:55.9 9,019m 2:07.6 168 879 28

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Workout Graph

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