Jerry Roth 10000m row
10,000m
Meters
44:01.6
Time
2:12.0
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 123 |
May 19, 2021 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.6 | 10,000m | 2:12.0 | 152 | 822 | 24 |
| 1:48.4 | 400m | 2:15.5 | 141 | 784 | 20 |
| 1:49.0 | 800m | 2:16.2 | 138 | 776 | 19 |
| 1:46.9 | 1,200m | 2:13.6 | 147 | 804 | 21 |
| 1:46.4 | 1,600m | 2:13.0 | 149 | 812 | 20 |
| 1:46.6 | 2,000m | 2:13.2 | 148 | 809 | 21 |
| 1:45.4 | 2,400m | 2:11.7 | 153 | 826 | 22 |
| 1:45.4 | 2,800m | 2:11.7 | 153 | 826 | 23 |
| 1:46.0 | 3,200m | 2:12.5 | 150 | 817 | 22 |
| 1:45.9 | 3,600m | 2:12.3 | 151 | 819 | 23 |
| 1:45.0 | 4,000m | 2:11.2 | 155 | 832 | 23 |
| 1:46.7 | 4,400m | 2:13.3 | 148 | 807 | 23 |
| 1:45.2 | 4,800m | 2:11.5 | 154 | 829 | 25 |
| 1:44.9 | 5,200m | 2:11.1 | 155 | 834 | 25 |
| 1:44.8 | 5,600m | 2:11.0 | 156 | 835 | 25 |
| 1:44.0 | 6,000m | 2:10.0 | 159 | 848 | 26 |
| 2:17.8 | 6,400m | 2:52.2 | 68 | 535 | 20 |
| 1:42.8 | 6,800m | 2:08.5 | 165 | 867 | 27 |
| 1:42.3 | 7,200m | 2:07.8 | 167 | 876 | 28 |
| 1:41.7 | 7,600m | 2:07.1 | 170 | 886 | 28 |
| 1:41.1 | 8,000m | 2:06.3 | 173 | 896 | 28 |
| 1:41.2 | 8,400m | 2:06.5 | 173 | 895 | 28 |
| 1:41.9 | 8,800m | 2:07.3 | 169 | 882 | 28 |
| 1:40.5 | 9,200m | 2:05.6 | 177 | 907 | 29 |
| 1:40.6 | 9,600m | 2:05.7 | 176 | 905 | 29 |
| 1:41.0 | 10,000m | 2:06.2 | 174 | 898 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.