Sign Up

Jerry Roth 5000m row

5,000m

Meters

22:47.5

Time

2:16.7

Pace

275

Calories

Average Watts137
Calories Per Hour771
Stroke Rate18
Stroke Count408
Drag Factor122

May 19, 2021 04:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:47.5 5,000m 2:16.7 137 771 18
0:55.6 200m 2:19.0 130 748 19
0:55.2 400m 2:18.0 133 758 17
0:55.6 600m 2:19.0 130 748 17
0:55.0 800m 2:17.5 135 763 17
0:55.4 1,000m 2:18.5 132 753 17
0:54.7 1,200m 2:16.7 137 771 18
0:54.7 1,400m 2:16.7 137 771 18
0:54.3 1,600m 2:15.7 140 781 19
0:54.2 1,800m 2:15.5 141 784 18
0:54.7 2,000m 2:16.7 137 771 18
0:54.9 2,200m 2:17.2 135 765 19
0:55.2 2,400m 2:18.0 133 758 17
0:54.2 2,600m 2:15.5 141 784 18
0:54.2 2,800m 2:15.5 141 784 18
0:54.6 3,000m 2:16.5 138 773 18
0:53.9 3,200m 2:14.7 143 792 18
0:53.9 3,400m 2:14.7 143 792 19
0:54.9 3,600m 2:17.2 135 765 17
0:55.4 3,800m 2:18.5 132 753 18
0:54.6 4,000m 2:16.5 138 773 18
0:54.1 4,200m 2:15.2 141 786 19
0:54.3 4,400m 2:15.7 140 781 18
0:54.3 4,600m 2:15.7 140 781 18
0:54.8 4,800m 2:17.0 136 768 19
0:54.8 5,000m 2:17.0 136 768 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.