Jerry Roth 10000m row
10,000m
Meters
44:37.8
Time
2:13.8
Pace
610
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 122 |
May 20, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.8 | 10,000m | 2:13.8 | 146 | 801 | 26 |
| 1:45.8 | 400m | 2:12.2 | 151 | 820 | 25 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 21 |
| 1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 22 |
| 1:44.7 | 1,600m | 2:10.8 | 156 | 837 | 24 |
| 1:47.7 | 2,000m | 2:14.6 | 143 | 793 | 23 |
| 1:44.3 | 2,400m | 2:10.3 | 158 | 843 | 25 |
| 1:43.8 | 2,800m | 2:09.7 | 160 | 851 | 25 |
| 1:44.1 | 3,200m | 2:10.1 | 159 | 846 | 26 |
| 1:43.8 | 3,600m | 2:09.7 | 160 | 851 | 26 |
| 1:43.7 | 4,000m | 2:09.6 | 161 | 853 | 26 |
| 1:42.5 | 4,400m | 2:08.1 | 166 | 872 | 27 |
| 1:42.3 | 4,800m | 2:07.8 | 167 | 876 | 26 |
| 3:26.6 | 5,200m | 4:18.2 | 20 | 369 | 13 |
| 1:41.7 | 5,600m | 2:07.1 | 170 | 886 | 27 |
| 1:41.6 | 6,000m | 2:07.0 | 171 | 888 | 27 |
| 1:40.7 | 6,400m | 2:05.8 | 175 | 903 | 27 |
| 1:41.1 | 6,800m | 2:06.3 | 173 | 896 | 28 |
| 1:40.9 | 7,200m | 2:06.1 | 174 | 900 | 28 |
| 1:44.1 | 7,600m | 2:10.1 | 159 | 846 | 27 |
| 1:41.3 | 8,000m | 2:06.6 | 172 | 893 | 28 |
| 1:41.1 | 8,400m | 2:06.3 | 173 | 896 | 28 |
| 1:40.5 | 8,800m | 2:05.6 | 177 | 907 | 29 |
| 1:43.5 | 9,200m | 2:09.3 | 162 | 856 | 27 |
| 1:40.3 | 9,600m | 2:05.3 | 178 | 911 | 29 |
| 1:38.6 | 10,000m | 2:03.2 | 187 | 943 | 30 |
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Workout Graph
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