Jerry Roth 10000m BikeErg
10,000m
Meters
21:36.9
Time
2:09.6
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 67 |
| Revolution Count | 1450 |
| Power/kg | 2.14 |
| Drag Factor | 111 |
May 22, 2021 11:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:36.9 | 10,000m | 2:09.6 | 160 | 852 | 67 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 66 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 67 |
| 4:16.2 | 6,000m | 2:08.1 | 167 | 873 | 68 |
| 4:19.2 | 8,000m | 2:09.6 | 161 | 853 | 67 |
| 4:20.9 | 10,000m | 2:10.4 | 158 | 842 | 67 |
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